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One-green-dollar.com
Our son, Blake's cross country team at Lindenwood University in St. Louis is participating in an interesting and worthwhile fundraising project for Leukemia. They have been given a challenge! The idea behind the project is to take one dollar and turn it into much more. They were each given one dollar bill and asked to trade their $1 bill for anything "bigger and better"...... The idea behind this is is to raise alot of money for the Leukemia & Lymphoma Society.....click the link above to follow the blog on this project and participate in the fundraising if you can.
Runner's World
A great site with inspiring stories about running and runners. There is also helpful information about nutrition, exercises, races, clothing, etc.
Support the Cuba High School Track!
Purchase a brick paver for $100, $250, or $750 with your name or business/group name.
Marathon Training: State of the Art
A site to help someone wanting to train for a marathon or half-marathon. Go the FAQ page to find charts for the half marathon.
Lewis and Clark Marathon/Half Marathon
This is the official site for the Lewis and Clark Marathon and Half Marathon event in St. Louis on September 13, 2009.
Go! St. Louis!
This is the official site for the Go! St. Louis Marathon and Family Fitness Weekend taking place April 18-19th, 2009.
Sparkpeople.com
A free site for dieting and fitness. Tons of support for logging meals, fitness, gaining recipe ideas, and more.
Livestrong.com
A site for living healthy--recording goals, eating, exercise, etc.
Cool Running
A site for runners with tips, race info, training plans, events, articles, etc.
Cuba, Missouri Chamber of Commerce
Visit the Cuba, Missouri website and see all that Cuba has to offer!
Viva Cuba Mural Project
Find out more about the beautiful murals in Cuba, Route 66 Mural City. Then come and see them up close!
Our son, Blake's cross country team at Lindenwood University in St. Louis is participating in an interesting and worthwhile fundraising project for Leukemia. They have been given a challenge! The idea behind the project is to take one dollar and turn it into much more. They were each given one dollar bill and asked to trade their $1 bill for anything "bigger and better"...... The idea behind this is is to raise alot of money for the Leukemia & Lymphoma Society.....click the link above to follow the blog on this project and participate in the fundraising if you can.
Runner's World
A great site with inspiring stories about running and runners. There is also helpful information about nutrition, exercises, races, clothing, etc.
Support the Cuba High School Track!
Purchase a brick paver for $100, $250, or $750 with your name or business/group name.
Marathon Training: State of the Art
A site to help someone wanting to train for a marathon or half-marathon. Go the FAQ page to find charts for the half marathon.
Lewis and Clark Marathon/Half Marathon
This is the official site for the Lewis and Clark Marathon and Half Marathon event in St. Louis on September 13, 2009.
Go! St. Louis!
This is the official site for the Go! St. Louis Marathon and Family Fitness Weekend taking place April 18-19th, 2009.
Sparkpeople.com
A free site for dieting and fitness. Tons of support for logging meals, fitness, gaining recipe ideas, and more.
Livestrong.com
A site for living healthy--recording goals, eating, exercise, etc.
Cool Running
A site for runners with tips, race info, training plans, events, articles, etc.
Cuba, Missouri Chamber of Commerce
Visit the Cuba, Missouri website and see all that Cuba has to offer!
Viva Cuba Mural Project
Find out more about the beautiful murals in Cuba, Route 66 Mural City. Then come and see them up close!
