JOG, inc. 
Welcome to the JOG, inc. Running Club in Cuba, Missouri. We are a nonprofit running club sanctioned by the Road Runners Club of America (RRCA). Our group seeks to glorify God while promoting running and encouraging runners through the hosting of races, fun runs, lectures, and social events. All are welcome to join!
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The 2009 Race to the Rocker was
a huge success!
Check out the race results at www.bigriverrunning.com. Rules: A team must consist of at least 5 participants, but can include as many as you wish. Only the top 5 finishers on a team will have their time counted toward the team’s score. Being on a team will not affect individual results. You as an individual will still be eligible for individual awards based on your place overall or in your age category. We currently have the following teams: Team Crawford: 9 members Peoples Bank: 12 members Wyman Elementary: 6 members The Gym: 3 current members---need 2 more
The date for next year’s race is
March 27th, 2010!
RACE GOAL!!!
As of today, 143 people are already registered for the 2010 race--
register by March 1st to be in a drawing for 3 technical (wicking fabric), long-sleeved, "Race to the Rocker" shirts in addition to your regular T-shirt! We have a goal of over 300 racers this year. Help us achieve the goal by registering early!
The Race to the Rocker will be adding a new component to our race this year. You will be allowed to enter on a team to compete for a “Traveling Team Trophy”. Each entering team will also be recognized at the awards presentation after the race. The decision to add this component was made after the registration process began, but no worries! If you are already entered, just e-mail us letting us know the name of your team and we will get you added or get your team list started. E-mail: rachaustin2000@yahoo.com.
Team USA: 3 current members---need 2 more
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All are welcome at weekly group runs!
- Thursdays at 5:30 pm: The Gym
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Saturdays at 9:00 am: Java.net
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Google Maps to The Gym and Java.net
SEE THE CALENDAR PAGE FOR UPCOMING EVENTS!
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Starting January 19th, we will offer speed workouts/interval training again for those who would like to prepare for the Race to the Rocker or another race. These workouts will take place each Tuesday evening at 5:30 in different locations. When the high school track is finished, we will sometimes meet there. We will also go to alternate locations to incorporate hills, etc. If you are interested in attending, please provide us with your e-mail address so we can e-mail the location to you each week or alert you to changes or cancellations. We will e-mail the people involved in these runs separately from our regular e-mails. These runs are open to all fitness levels. You push yourself at your own ability. Don’t be afraid to join this group. We offered this opportunity before the Turkey Trot and the runs were well attended and enjoyed by all. If interested, e-mail rachaustin2000@yahoo.com or call 573-881-1581 to be added to the list.
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Mike McKellips completed the
Ozark Trail 100 Mile Ultra Marathon!
To read an extremely interesting story he
wrote about his experience, click here!
You can also view additional photos of his
endurance race on the photo gallery page and read a newspaper article written about Mike in the
Cuba Free Press.
***You don't have to be an ultra runner to be a part of Jog, inc. Click on the runner profiles tab to read about a wide range of runners in our
running club! (under construction)
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“But those who hope in the Lord will renew their strength.
They will soar on wings like eagles; they will run and not grow weary.
They will walk and not be faint.” Isaiah 40:31
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JOG, inc. 130 Merri Hill Dr. Cuba, MO 65453
573-885-1866 or 573-881-1581
rachaustin2000@yahoo.com
